1.0วัดผ่องพลอยวิริยารามhttps://g7website.com/watppg7watpphttps://g7website.com/watpp/author/g7watpp/How To Start A Gratitude Practice - วัดผ่องพลอยวิริยารามrich600338<blockquote class="wp-embedded-content" data-secret="tkQ5daxPUP"><a href="https://g7website.com/watpp/2026/09/18/how-to-start-a-gratitude-practice/">How To Start A Gratitude Practice</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://g7website.com/watpp/2026/09/18/how-to-start-a-gratitude-practice/embed/#?secret=tkQ5daxPUP" width="600" height="338" title="“How To Start A Gratitude Practice” — วัดผ่องพลอยวิริยาราม" data-secret="tkQ5daxPUP" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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In an upcoming study from the PAW Laboratory at UC-Riverside, high school students who expressed gratitude had a mixed experience—they felt “elevated” (a positive emotion) and indebted. Immediately after writing their gratitude letters, the students also felt motivated to improve themselves. Practicing mindfulness helps you tune in to the present moment. It is possible that […]